Nutritional Tools by Health Promotion Board

Picture 1: The Singapore Healthy Diet Pyramid

These are several url links for your reference.

1. Singapore Healthy Diet Pyramid. This pyramid indicates the four types of food groups and serving portions which a normal Singaporean should take.
URL: http://www.hpb.gov.sg/hpb/default.asp?pg_id=1015

2. Recommended Daily Dietary Allowances (RDDA) For Normal Children and Teenagers in Singapore. This RDDA allocates the different amounts of nutrients which the Singaporean child and teen should take.
URL: http://www.hpb.gov.sg/hpb/default.asp?pg_id=1407

3. RDDA For Normal Adults in Singapore. This RDDA allocates the different amounts of nutrients which the Singaporean adult should take.
URL: http://www.hpb.gov.sg/hpb/default.asp?pg_id=1402

4. Singapore Nutritional Dietary Guidelines. A set of dietary guidelines for Singaporeans to follow.
URL: http://www.hpb.gov.sg/hpb/default.asp?pg_id=865&aid=282

Cheerios,
Ms. Tang